Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Ask A Question
Weight.
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Mark_1" data-source="post: 1562782" data-attributes="member: 385945"><p>We all have limited motivation which shouldn't be used up with diet and exercise. Plan your weeks food ahead and have a shopping list for what you need. If your going out for food try to choose it in advance. Treat exercise like any other appointment. Set a time and a place and just try to do it without thinking about it too much. Maybe join a class so you feel like it's an appointment you need to attend, go with a friend. Planning makes it easier.</p></blockquote><p></p>
[QUOTE="Mark_1, post: 1562782, member: 385945"] We all have limited motivation which shouldn't be used up with diet and exercise. Plan your weeks food ahead and have a shopping list for what you need. If your going out for food try to choose it in advance. Treat exercise like any other appointment. Set a time and a place and just try to do it without thinking about it too much. Maybe join a class so you feel like it's an appointment you need to attend, go with a friend. Planning makes it easier. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Ask A Question
Weight.
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…