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Low-carb Diet Forum
what are you faves
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<blockquote data-quote="Mushroom" data-source="post: 623751" data-attributes="member: 46607"><p>1. Your essential things you buy from the shops and make sure you never run out of (food or ingredient) Cheese, cream and 70% plus chocolate.</p><p>2. Your 'go to' Low carb meals or recipes. Cauliflower Cheese - sauce made with cream, cheese (again) and an egg yolk to thicken instead of flour with ham.</p><p>3. Your fave low carb quick snack. Nuts with apples and any cheese.</p><p>4. Your number one tip. Don't try and substitute starchy carbs - bread, pasta etc. Just eat differently.</p></blockquote><p></p>
[QUOTE="Mushroom, post: 623751, member: 46607"] 1. Your essential things you buy from the shops and make sure you never run out of (food or ingredient) Cheese, cream and 70% plus chocolate. 2. Your 'go to' Low carb meals or recipes. Cauliflower Cheese - sauce made with cream, cheese (again) and an egg yolk to thicken instead of flour with ham. 3. Your fave low carb quick snack. Nuts with apples and any cheese. 4. Your number one tip. Don't try and substitute starchy carbs - bread, pasta etc. Just eat differently. [/QUOTE]
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