- Messages
- 21,889
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Re exercise, we walked the dogs a couple of miles, with a cuppa half way through, and will do the same tomorrow.
I also did a few kettle bell swings before breakfast, but... guess wot... now my sacro-illiac joint is playing up, so that was a bad move.
I also did a few kettle bell swings before breakfast, but... guess wot... now my sacro-illiac joint is playing up, so that was a bad move.