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What have you eaten today? (Low carb forum)
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<blockquote data-quote="PenfoldAPD" data-source="post: 1151381" data-attributes="member: 256043"><p>B: boiled eggs, coffee with a almond milk/cream combo</p><p>L: cold salmon steak, avocado</p><p>D: Cook Red Thai chicken plus Jasmin Rice (around 18g carbs total - think I can handle it), low carb biscuits St Agur cheese - a glass of red!</p><p></p><p>BG now 6.7 so that's ok <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="PenfoldAPD, post: 1151381, member: 256043"] B: boiled eggs, coffee with a almond milk/cream combo L: cold salmon steak, avocado D: Cook Red Thai chicken plus Jasmin Rice (around 18g carbs total - think I can handle it), low carb biscuits St Agur cheese - a glass of red! BG now 6.7 so that's ok :) [/QUOTE]
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