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serenity648
Guest
I am the same. Changing my diet hasnt affected my eating issues. They are a different battle. But the positive is that we are becoming aware of them. I too found stopping smoking easier than tackling my food issues. And yes, I think its all addiction, some people are addicted to some things, others are addicted to other things. Mine is food. So I need to approach this in the same way as any other addiction. I dont think I can remove the things which led to my food issues, but I can deal with them from where I am now perhaps.