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- Type of diabetes
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Reading through a lot of posts here I notice that almonds are a prized low carb food, but peanuts don't get a lot of love.
Since I've been low carbing I've been having a fair bit of peanuts (whole roasted in shell) and I really like them. I find them very filling and notice that they've got more protein, slightly more fat and slightly fewer carbs than almonds.
Just wondering why they're not more popular.
Since I've been low carbing I've been having a fair bit of peanuts (whole roasted in shell) and I really like them. I find them very filling and notice that they've got more protein, slightly more fat and slightly fewer carbs than almonds.
Just wondering why they're not more popular.
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