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Diabetes Management
Fitness, Exercise and Sport
Winter Keepy Uppies Type 2.
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<blockquote data-quote="Pipp" data-source="post: 997715" data-attributes="member: 100904"><p>[USER=126679]@DeejayR[/USER] My terms and conditions for employment would be:</p><p>£20 an hour. 8 hour day 5 days a week. 58 mins break every hour. Comfortable seating for said breaks. Time off in middle of day for swim breaks.</p><p>364 days a year paid holidays. (Yes I know next year is a leap year, I don't mind the extra day with conditions as stated.)</p><p></p><p>Today I tried the gym. Not allowed or able to use all equipment, but plenty I could do. Bicep curls and tricep curls with 2kg weights, 2 sets each of 2 mins, hand cycle 2x2 mins. Then 20 mins gentle swim followed by 1hour aquafit. </p><p>Shame I am too knackered to do anything else but sit reading and posting on forum.</p></blockquote><p></p>
[QUOTE="Pipp, post: 997715, member: 100904"] [USER=126679]@DeejayR[/USER] My terms and conditions for employment would be: £20 an hour. 8 hour day 5 days a week. 58 mins break every hour. Comfortable seating for said breaks. Time off in middle of day for swim breaks. 364 days a year paid holidays. (Yes I know next year is a leap year, I don't mind the extra day with conditions as stated.) Today I tried the gym. Not allowed or able to use all equipment, but plenty I could do. Bicep curls and tricep curls with 2kg weights, 2 sets each of 2 mins, hand cycle 2x2 mins. Then 20 mins gentle swim followed by 1hour aquafit. Shame I am too knackered to do anything else but sit reading and posting on forum. [/QUOTE]
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Winter Keepy Uppies Type 2.
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