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Type 2 Diabetes
X-pert health.org.uk
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<blockquote data-quote="douglas99" data-source="post: 650626" data-attributes="member: 38028"><p>Has anyone actually read the guidelines linked through to on the X-pert website?</p><p></p><p><a href="http://www.diabetes.org.uk/Documents/Reports/Nutritional_guidelines200911.pdf" target="_blank">http://www.diabetes.org.uk/Documents/Reports/Nutritional_guidelines200911.pdf</a></p><p></p><p>It's an interesting guide.</p><p></p><p></p><p>But I didn't do the X-pert, I did the Desmond, which was well worth the time for me.</p><p></p><p>Not only the advice from the course, which was ok, especially as the rest of the room probably had no idea what any improvement in their diet would do, or even where to start, but also from speaking to the course leaders later, and getting the names at the local specialist diabetic clinic, the NHS gym, and all the contacts for the referrals I later got via my doctor.</p><p>The NHS even paid for a crash course in golf for an afternoon for me at one stage, as part of their 'keep fit' program among other things.</p></blockquote><p></p>
[QUOTE="douglas99, post: 650626, member: 38028"] Has anyone actually read the guidelines linked through to on the X-pert website? [url]http://www.diabetes.org.uk/Documents/Reports/Nutritional_guidelines200911.pdf[/url] It's an interesting guide. But I didn't do the X-pert, I did the Desmond, which was well worth the time for me. Not only the advice from the course, which was ok, especially as the rest of the room probably had no idea what any improvement in their diet would do, or even where to start, but also from speaking to the course leaders later, and getting the names at the local specialist diabetic clinic, the NHS gym, and all the contacts for the referrals I later got via my doctor. The NHS even paid for a crash course in golf for an afternoon for me at one stage, as part of their 'keep fit' program among other things. [/QUOTE]
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