mikej1973
Well-Known Member
- Messages
- 255
- Type of diabetes
- Treatment type
- Diet only
I think you said in one of your posts that you had reduced your sugar. Surely it's the fact that you made some reduction in your carbs that has helped and not the absolute amount you are having. I agree there is no one amount of carbs that each of us can tolerate hence eating to the meter which you rightly recommend.
I think less.weight and fat has normalised insulin resistance. I love a large.chicken kebab in pitta and chips. In Feb just after diagnosis I'd be 6.8 to 7.5 two hours layer. The same has me at less than 5 now. I thibk losing weight has been the key driver for me. Mainly because I know 18 months ago I wasn't diabetic. Early capture for me has put the outcom In my hands I thibk