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Hi
I am thinking about my diet very seriously and this is the type of food I'll be eating on a daily basis. I'm looking for advice/opinion on the sugar and carb amounts in what I eat
Breakfast: Plain poriddge with semi skimmed milk, 2 slice of wholemeal toast and white coffee with sweetners
Lunch: Homemade vegetable or chicken breast curry (no potatos or rice) with 1 whole meal pita bread
Dinner: Meat or chicken with a small portion of potato and vegetables (non starchy)
I'm still looking for a suitable snack
Any advice or opinion would be greatly appreciated.
Thanks Bob
I am thinking about my diet very seriously and this is the type of food I'll be eating on a daily basis. I'm looking for advice/opinion on the sugar and carb amounts in what I eat
Breakfast: Plain poriddge with semi skimmed milk, 2 slice of wholemeal toast and white coffee with sweetners
Lunch: Homemade vegetable or chicken breast curry (no potatos or rice) with 1 whole meal pita bread
Dinner: Meat or chicken with a small portion of potato and vegetables (non starchy)
I'm still looking for a suitable snack
Any advice or opinion would be greatly appreciated.
Thanks Bob