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- Type of diabetes
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I'm giving Zero Carb a go - has anyone else tried it? I am experimenting with it as my BG has gone up a bit recently due to arthritis pain.
This is day 3 and so far it has been pretty easy - my BG dropped considerably the first two days but has bounced back up a bit today.
I know there are many versions of Zero Carb out there but mine is very basic - eat meat, fish, some cheese, eggs - drink water or black coffee (double cream optional). Basically eat or drink anything that hasn't got any carbs or artificial sweeteners. I have promised myself one small portion of my lovingly home grown above ground veg with my Sunday dinner each week.
Things I am not doing - I am not eating just one type of meat (I like variety) and I am not eating any raw meat
I am taking a daily multi vit tablet and magnesium (for the leg cramps which I got when I started low carb.
I would love to know if you have tried it and didn't get on with it - or if you're living a happy life on ZC.
This is day 3 and so far it has been pretty easy - my BG dropped considerably the first two days but has bounced back up a bit today.
I know there are many versions of Zero Carb out there but mine is very basic - eat meat, fish, some cheese, eggs - drink water or black coffee (double cream optional). Basically eat or drink anything that hasn't got any carbs or artificial sweeteners. I have promised myself one small portion of my lovingly home grown above ground veg with my Sunday dinner each week.
Things I am not doing - I am not eating just one type of meat (I like variety) and I am not eating any raw meat
I am taking a daily multi vit tablet and magnesium (for the leg cramps which I got when I started low carb.
I would love to know if you have tried it and didn't get on with it - or if you're living a happy life on ZC.