- Messages
- 1,207
- Type of diabetes
- Type 1
- Treatment type
- Insulin
- Dislikes
- Celery.
Carb creep is a persistent problem I find; those devilish carbs are everywhere.
So, does anyone have little changes/improvements they do to keep the carbs at bay?
I've realised that I'm drinking a lot of coffee at the moment which I have with milk; not much of a problem for 1 cup but 4 or 5 a day and it'll add up. So, I've changed to having black coffee. Problem solved although it does bring home how vile the coffee is at work, but you can't have it all.
Any other thoughts?
Best
Dillinger
So, does anyone have little changes/improvements they do to keep the carbs at bay?
I've realised that I'm drinking a lot of coffee at the moment which I have with milk; not much of a problem for 1 cup but 4 or 5 a day and it'll add up. So, I've changed to having black coffee. Problem solved although it does bring home how vile the coffee is at work, but you can't have it all.
Any other thoughts?
Best
Dillinger