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Help! I have so much weight to lose

yes i think so, i still feel a bit wonky but i just went out for a bike ride so i cant be too bad lol, dunno what it was, i couldnt focus my eyes, it was horrible, thanks for asking :)
Glad you feel better. Have you sorted out the birthday pressie?
Otherwise the song "o oh you're in trouble, someone's come along and burst your bubble! "
Better order something expensive on line! Good luck!
 
Hey Zand, congratulations on reaching your goal and getting your stone award! :D

Are you not happy with your progress? From what I can gather you are counting calories, counting carbs, counting steps etc. you must be seeing numbers in your sleep! Serious suggestion here, have you thought of doing slimming world? I know you go for the weigh in obviously, but do you not fancy following the plan? Red days, loads of super free veg and low carb syn choices? The plan does work and it might give you a focus free from counting everything. Just an idea. Don't hit me :nailbiting:
 
Glad you feel better. Have you sorted out the birthday pressie?
Otherwise the song "o oh you're in trouble, someone's come along and burst your bubble! "
Better order something expensive on line! Good luck!



no i didnt/couldnt and its tommorow lol, ill tie a bow around me and try to look sexy in the morning lol
 
I know but I am impatient! I thought exercise made us lose the weight more quickly!
I can identify with this one :( nature has given me a surprise twice this month so needless to say I have maintained despite all attempts at exercise! The too small dress hanging on the wardrobe is driving me nuts!
 
yeah im not scared of her pffft im way too double hard






.......probly best not to mention this
I wasn't lying about logging off! I forgot, and just got alerted to this!

Who said I am a 'her' Andy12345?

Hope you got some dinner money ready, and a towel!
 
no i didnt/couldnt and its tommorow lol, ill tie a bow around me and try to look sexy in the morning lol
My husband asked " same old thing just wrapped up different? " he is rude. I will beat him with his own shoes ( as I wouldn't want to damage mine! "
 
I wasn't lying about logging off! I forgot, and just got alerted to this!

Who said I am a 'her' Andy12345?

Hope you got some dinner money ready, and a towel!



lol i figured you were a girl, im not normally scared of blokes :) sorry for the mistake, ill flush my own head down the toilet
 
Frustrated with weight loss this week. Have been losing 3lbs a week steadily (Newcastle diet), and decided to do serious exercise. Bought a second hand treadmill (I know!!!) and all last week and this week did 30 minutes a day very brisk walking. 5km per hr, gentle incline. Built up quite a sweat, reasonably breathless, and machine told me had walked more than 3 km, burned more than 200 cals. So convinced weight loss this past week would be great - but only 2lbs! How can this be? Have not eaten any more.
It will speed up again.
 
Eh!

My ma used to sing I get knocked down after chemotherapy sessions. Good anthem!
I meant she sang "i get knocked down". She didn't change the words.
 
Andy you're getting brave now that Pipp has left!
Thats it Zand, keep him in fear of wet

Really am going this time. Tired, and addicted to forum.
 
I am now in the dog house! I could be joining @andy 1234 as I decided to make a pastry free quiche ( thanks @popsy for inspiring me) so I needed more filling . The local shop had no crab so I trundled off to sainsburys. God it's heaven but the kids were starving so they had dessert first and have just finished the quiche now! I am living dangerously and having a glass of wine! Walk on the wild side by the late great Lou reed!
 
Frustrated with weight loss this week. Have been losing 3lbs a week steadily (Newcastle diet), and decided to do serious exercise. Bought a second hand treadmill (I know!!!) and all last week and this week did 30 minutes a day very brisk walking. 5km per hr, gentle incline. Built up quite a sweat, reasonably breathless, and machine told me had walked more than 3 km, burned more than 200 cals. So convinced weight loss this past week would be great - but only 2lbs! How can this be? Have not eaten any more.


Apparently 'sudden' exercise when not used to it, scares the muscles into retaining fluid. Watch for a BIG loss next week when they get over the shock lol x
 
I was just wondering how old we all were. I'm female , 5"7' 48yr old and feel better than I have in years.

Sent from the Diabetes Forum App
 
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