Pizza Effect

[VinnyJames]

2 hours post breakfast plus 40 mins in gym and I'm 4.9 mmol/L

 

[VinnyJames]

Just had a snack - small Apple and a pack of zero carb crisps.

 

[noblehead]

Envious bg readings Lenny....... all things considered.

 

[VinnyJames]

Lenny?

 

[VinnyJames]

It's now 2 hours post Chicken Hoisin stir fry.

Before 4.7 mmol

After 4.8 mmol

Think I'll leave it at that for today as post dinner will be artificially high as we are eating out.

The pizza effect should be over now I assume?

 

[AndBreathe]

It's now 2 hours post Chicken Hoisin stir fry.

Before 4.7 mmol

After 4.8 mmol

Think I'll leave it at that for today as post dinner will be artificially high as we are eating out.

The pizza effect should be over now I assume?

It certainly looks like you got yourself a result there. Well done.

What styleeeeee are you eating tonight?

 

[VinnyJames]

It certainly looks like you got yourself a result there. Well done.

What styleeeeee are you eating tonight?

Think poppadom, chapati and rice - in moderation

 

[noblehead]

Lenny?

Apologies Vinny, don't know where the Lenny came from

 

[Brunneria]

So wotz a zero carb crisp?

 

[alliebee]

Yes Brunnaria. I want to know too....let me get near one pack.....

 

[VinnyJames]

Apologies Vinny, don't know where the Lenny came from

Haha no worries

 

[VinnyJames]

20p from B & M

I

 

[noblehead]

20p from B & M

I View attachment 7602

I believe they are not crisps but Pork Scratchings, I'm I right Vinny?

 

[Brunneria]

20p from B & M

I View attachment 7602

Oooooooooohhhhhh

Trip to town scheduled!

- test them, though. There have been some rather unfortunate revelations where a so-called low carb food has been established to be anything but.

Don't want to generate a negative vibe, but I always test new foods repeatedly and rigorously Just in case...

 

[VinnyJames]

There not pork scratching but there not crisps

There crunchers!!

Very dry but a good tool when you get the munchies

 

[alliebee]

Oh oh oh. Where did you get them?

 

[VinnyJames]

20p from B &M

 

[this is too difficult two]

I woke up really hungry this morning which is pretty unusual.
Just had my too boiled eggs. Will test post 2 hours and for rest of day.

Never boil them too much

 

[noblehead]

There not pork scratching but there not crisps

There crunchers!!

Very dry but a good tool when you get the munchies

According to one website they are Pork Crackling:


Zero Carb Crunchers - Sweet Chilli
£0.60 GBP

Pork Crackling with zero carbs, high in protein and sugar free.



Ingredients: Pork Rind, Rice Flour, Salt, Onion Powder, Spices (including Cayenne), Garlic Powder, Yeast Extract Powder, Herbs, Paprika, Dried Bell Pepper, Citric Acid, Natural Flavourings, Natural Colour: Paprika, Liquorice Powder, Antioxidant, Rosemary Extract.

Allergens: None



Nutrition:

Typical Values per 100g per 19g

Energy 2178kJ/520kcal 419kJ/99kcal

Protein 69.7g 13.2g

Carbohydrate 0.1g 0.1g

of which sugars 0.1g 0.1g

Fat 26.2g 5g

of which saturates 5.9g 1.1g

Fibre 0.5g 0.1g

Sodium 1.04g 0.2g

Equivalent as salt 2.61g 0.5g

 

[Brunneria]

According to one website they are Pork Crackling:


Zero Carb Crunchers - Sweet Chilli
£0.60 GBP

Pork Crackling with zero carbs, high in protein and sugar free.



Ingredients: Pork Rind, Rice Flour, Salt, Onion Powder, Spices (including Cayenne), Garlic Powder, Yeast Extract Powder, Herbs, Paprika, Dried Bell Pepper, Citric Acid, Natural Flavourings, Natural Colour: Paprika, Liquorice Powder, Antioxidant, Rosemary Extract.

Allergens: None



Nutrition:

Typical Values per 100g per 19g

Energy 2178kJ/520kcal 419kJ/99kcal

Protein 69.7g 13.2g

Carbohydrate 0.1g 0.1g

of which sugars 0.1g 0.1g

Fat 26.2g 5g

of which saturates 5.9g 1.1g

Fibre 0.5g 0.1g

Sodium 1.04g 0.2g

Equivalent as salt 2.61g 0.5g

Hmm.
Anyone know if they've started sneaking MSG under cover of 'natural flavourings'?
I'd like to try them, but it don't want the MSG nonsense all over again (thirst, insomnia and swollen ankles).