Type 2's: What was your fasting blood glucose in a morning?

[killerkaz]

I bought this bag of Wholewheat flour from my local health shop.
I modified the recipe a little, I used Splenda instead of sugar, also only used 1/2 tsp of low salt and used Olive oil.

The recipe and method is on the pack.

I tolerate one slice at breakfast
With no noticeable spike at 2 or 3 hrs.

thanks I will give it a go, the splat bread tasted quite good actually, even if it did look like a cowpat

 

[Mandingo]

Not maybe as much as you expect . May surprise you.....

Happy to report, absolutely no surprises.

I had a slice with cream together with breakfast.

2 and 3 hrs post 5.3 mmol, 5.2 mmol.

 

[killerkaz]

well I am off to DESMOND, don't know about it being educational but it should be entertaining at the very least from what I have read on here, will let you know how it goes......

 

[Mandingo]

@loulou99782
I experimented with Wholewheat self raising flour as well as Splenda as a sweetener.
For me it worked a treat.

 

[Mandingo]

5.0 this morning

 

[brettsza]

4.8 before dinner
5.6 after 2 hours
5.4 fasting
so my usual sort of range

 

[loulou99782]

@loulou99782
I experimented with Wholewheat self raising flour as well as Splenda as a sweetener.
For me it worked a treat.

Love

 

[Lorraine deer]

6.7 this morning

 

[Bluetit1802]

5.3 at bedtime, both Accu chek and batch 44
5.3 this morning on Accu chek, 5.6 on batch 44
All readings within normal range
Tub of strips and meters spent the night in my knicker drawer again

 

[daddys1]

It's a flippin' echo!!

Thanks.

Yeah, but why's Bluetit getting involved, she always 'lurking' somewhere .

Neil

 

[Bluetit1802]

 

[Daphne917]

5.7 yesterday morning and 5.4 this morning.

 

[Shecat]

10.2 this morning

 

[sanguine]

5.8 this morning, still waking early with thumping heartbeat.

 

[Shecat]

5.8 this morning, still waking early with thumping heartbeat.

Are you anxious?

 

[sanguine]

Are you anxious?

Just a stressful period at work, goes with the job sometimes. Thanks for asking

 

[Susikav]

5.3 I remembered, lol as usual in the 5s that even though I had a snack of 100grams of nuts last night.

Another day another dollar work beckons, the filming season is commencing again in Europe so early starts
And late finishes for a while.

Keep warm for those in our climes and keep cool for those in warmer.

Have a good day everyone.

We never stop filming... Even standing out in 49-51 degrees in the summer.. can't wait to retire!!

 

[JohnD54]

We never stop filming... Even standing out in 49-51 degrees in the summer.. can't wait to retire!!

But we are part of the support supplying transport & get blamed for everything lol, but that's life.

Been in this game to long, but retirement for me is a big no no, can't play golf all the time.

 

[Clivethedrive]

5.4 am fasting

 

[Pasha]

@Pasha

I enjoyed the testing more than the eating.

This morning for breakfast I had:
I slice of my homemade Bread, 1 egg, 2 rashes of bacon, cup of coffee and a slice of my steamed apple pudding with cream.
2 hrs post 5.3, 3 hrs post 5.2.

Admittedly I take 40mg Gliclazide daily, and I take it as soon as I get out of bed about 15 minutes before breakfast.

Wonderful results and happy to hear of them. Good food, good results ,couldnt wish for better.