Very interesting visit to the nurse specialist today. She had a read of the letter from the consultant which mentioned that I had asked about lchf and was advised against it. She just looked at me with a smile, and though I had resolved not to say anything, I fessed up and told her I had rebelled and been doing lchf for months. She then said that she had been doing low carb too! I told her all about Trudi Deakin' s change of view (she hadn't heard of her), and advised her to have a look at diet doctor, lol :grin: She took great interest in what I was and wasn't eating, and how well I felt compared to before. She was pleased with my bg's generally, and not too concerned about my fasting, but just said to increase my pm dose of novamix to 56. I also asked her about Forxiga, and she said she had been thinking about that too as it would help with my weight loss and I could come off the Sitagliptin, and she is going to email my Consultant to prescribe it, as I won't see him until June. So, it's been a very positive and productive visit!