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Type 2's: What was your fasting blood glucose in a morning?

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Nope. I have been amazed by the difference in nuts. Generally I look for single
Figures but they do vary from 4 to 15! sainsburys salt and cider vinegar at under 5gs are my go to.

That's not to say I have overdone it on the 'medication' tonight.
Red or white medication?
 
Celery and smooth peanut butter - I find it very moorish ... think I have a serious addiction to the stuff! LOL
 
77 mg/dl or 4.27 mmoles/l

And finally for the folks that dont know, celery is great, I eat it every day in my salads. The best part[ IMHO ] is the heart, including the young leaves.
 
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Morning all 6,3 this morn ,got the 2 youngest grand kids coming round this morning so thats my exercise sorted for today LOL.
 
Morning all...10.8 this morning must stop eating crackers at bed times :blackeye:
 
5.0:) this morning had a slice of ham and some dairy free cheese before bed Iast night. Not slept great because of silly chest.:(
 
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