Recent Content by 12diamonds

Thanks to sugarless sue and handr. this might work for me. will find myself a carb counter and try. I do love nice crusty homemade bread but will try and cut down as this seems to be my big carb hit. However a carb counter book might point to other items full of unsuspected carbs. Regards Diamond

Hi Eurydice. Thanks for help but I repeat I only eat real food and not low fat, sugar, salt anything including supermarket ready meals which are full of additives. Regards Diamond

Hi all I'm new to this forum but not to diabetes. I was diagnosed in 2003 with type 2 diabetes. I have yearly blood tests, foot tests and eye tests and all appears to be well. However I am a few stones overweight and can't seem to lose it. I have read a great deal about diet and exercise but...