You will soon get used to but it will turn what you think of as a good diet almost completely upsidedown. Most of us on this forum follow what daisy1 has outlined.
We find all carbohydrates have to be strictly controlled not just sugars.
Most of us find high quality dark chocolate is not problem.
We find all carbohydrates have to be strictly controlled not just sugars.
Most of us find high quality dark chocolate is not problem.
