MadMat

I just sprinkle a spoonful of picked onion "juice" on mine :)

This with whatever seasonings you wish to add. I vary seasonings Garlic salt, pepper, chilli flakes, ground ginger, paprika, for...

Noticed it was a KFC you were fancying found this keto recipe on line https://sizzleandsalt.com/low-carb-kfc-chicken-copycat/ You can...

Crushing pork scratchings (I do it between two baking sheets which I attack with a bottle of booze) to crumb size works amazingly well!

Like @Antje77 says pork scratchings are a good one but can be a bit strong in flavour for things like fish, I just use dipped in egg...

Some of the "supermarket" coated chicken/fish are remarkably high in carbs! for instance a birds eye breaded cod fillet is a whopping...

Being not hugely talented in the kitchen :) I was wondering if anyone had a simple recipe to make a low carb breadcrumb coating for...

Yes that looks in the right area. Oh well, something else on the "NO" list! I've eaten other stuff with malitol in it and not...

Has anyone noticed Malitol spiking your blood glucose ? I've had a couple of huge spikes recently (I've been wearing a CGM) that I...

Complete and utter waste of time and money. I had one a few years ago, lost quite a lot of weight initially, but that was basically as...