Nicksellick

What you're talking about is the well-known "pizza effect" which is relevant for some people and can affect the timing of insulin...

I think you answered your own question when you wrote 'All in moderation, obviously'. We need to eat a balanced diet, and a balanced...

Hi, I’ve just read about the impact fat can have on blood glucose. Somehow I’ve managed to miss this up until now. While fat doesn’t...