• Guest - w'd love to know what you think about the forum! Take the 2026 Survey »

Recent Content by abdullahvalli

  1. A

    Bitter Melon

    £[emoji639].[emoji[emoji6[emoji640][emoji638]][emoji640][emoji6[emoji640][emoji637]]][emoji[emoji6[emoji640][emoji638]][emoji640][emoji6[emoji640][emoji637]]] a kilo in any Asian grocery shop
  2. A

    Bitter Melon

    I cook bitter melon with jaggery and have been juicing it with lemon to kill the bitter taste and it’s done wonders for the blood sugar
  3. A

    What was your fasting blood glucose? (with some chat)

    [emoji641] In the morning and 1[emoji[emoji642]4[emoji642]].4 nighttime
  4. A

    Help

    Two tables spoon ACV diluted in warm water one hour before breakfast and drink fenugreek water all day taste bitter but [emoji6[emoji640][emoji638]] months ago Ha[emoji637]c was [emoji[emoji6[emoji640][emoji638]][emoji640][emoji639]][emoji[emoji6[emoji640][emoji638]][emoji640][emoji640]]%...
See more
Back
Top