Recent Content by AdamAli

I was diagnosed on the 11th April 2013, My birthday of all days!!! Your story is inspirational that you have turned around so quick is so little time! Since my diagnosed I have attended the Gym 3 times per week and hope to keep this up, my reading are prior meal 6.0 and after 7.0. I am...

This is a shot in the dark that you may get this cos I cannot PM at the moment! I am also Asian and looking at the whole 'Roti' thing at the moment is it good/bad etc. I cannot find much info or what 'Attah' to use which is best for diabetics type 2. Please can you send as much info as...

I have been trolling to my cupboards and it seems everything has carbs and not to sure where to cap the sealing for carbs for example weetabix has 34g of carbs, Scott's oats has 35g carbs, any ideas are these to much?? I think cornflakes is really bad? Thank you for your advice

I was 33 on 11th April 2013 and will never forget it, what a birthday present! My blood results have come back my HIAC Something was high. I have an app with Dr 12TH April 2013 but his attitudes was disconcerting i.e ‘another one bites the dust’ sort of thing. I went on the internet and 6...