Recent Content by addouk

Thanks dawn and yorks...I don't each much white bread..I stick to brown if I want it and eat very little pre packed stuff..my amazing partner prepares meals for me. I have quite a few medical diagnosis' and it all just seems like an uphill struggle at the min. The diabetes has fed reduced my...

Thanks Sam...at this point am willing to try anything. -am so tired all the time and feel so ****** all the time

:( Hi All, I was just wanting to ask for some advice please.. I am type 2 diabetic for 6 years, my dad was type 1 and died at aged 40, and my mum is type 2. I have got to the last straw to be honest, I have tried everything and am just getting no where... after i was diagnosed i joined a gym...