Recent Content by agfoxx

Thank you very much. I'm keenly aware of the fact that I'm not "cured" - again, like with smoking, I know how quickly things can go downhill again. So I'm not stopping with the diet etc. - in fact, I'm now so used to it I think I've lost interest in cake :-) But, if anything, I am living proof...

Sure. I no longer eat anything I shouldn't eat (basically, I cut out all the stuff I was told to cut out at the NHS training course I went to). This means nothing sugary, no white bread, no rice, no potatoes - you know the score. And no means no. Basically, psychologically, I treat my diet the...

Hi all, I want to share a positive story with you. I was diagnosed with Type 2 in December; my HBA1C count was 52. At the point of diagnosis my cholesterol was 5.5; I weighed 98kg/216 pounds. I wasn't put on any medication, but I was told to watch what I eat and do lots of exercise. I had...