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Recent Content by Agnetha

  1. A

    Type 1 Long Haul Travel

    I am due to travel for the first time long haul early 2019. I always suffer with extremely swollen ankles and tightness of calf muscles even on a 4hr flight journey. I find it a bit scary. I don't drink alcohol pre or on board only consume lots of water, I also don't eat. I ensure my salt intake...
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