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Recent Content by akd1961

  1. akd1961

    Newbie here hoping to find help on Keto Diet

    I have not been diagnosed with diabetes, however I think I could be pre diabetic. I know absolutely nothing about the disease, but did purchase and monitor as I wish to follow a Ketogenic diet. My fasting reading was not good from reading up it was 8.2mmol. Any advise on where I can find help...
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