Hi Dr. Snoddy,
Breakfast:
100 grams mushrooms, 1/4 of a capsicum, 200 grams of tofu, 40 grams of ‘vio life’ vegan cheese, 5-10 grams of sun dried tomatoes, turmeric and himalayan salt to add flavour. This I fry in about a desert spoonful of extra virgin olive oil.
Lunch:
Salad of 1 medium...