Yes tried Cbt but didn't help me much. Under pain clinic just now. Got diamorphine lollipops and nasal spray. Morphine and oramorph for breakthrough pain. Its easier. + and I'm coping better. Bloody ms
A very miserable 8.9 due entirely to be sick of pain and half a bag of maltesers and feeling sorry for myself....to make it worse I felt no better for scoffing them. ( shakes self). ( pulls self up by boot straps)
Sorry to worry you guys. I've not been on a lot as I'm still struggling with my MS. Its getting easier a bit now. But strong painkillers have made me very drowsy. Love to you all x
Tonight I made pineapple ice cream with blueberries. Easy. Little pot of pineapple chunks. Unsweetened. Hand full blueberries and double cream. Whiz in processor or with hand blender with 3 ice cubes...bliss. eat or freeze. Next to no carbs. Lush
I'm absolutely starving today. No idea why
B poached eggs with spinach
Just had lunch which was leftover pulled pork and salad
D is going to be slow cooked lamb shoulder and lots of roasted veg
Breakfast was bacon and watercress
Lunch out with family. Fillet steak salad peppercorn sauce mushrooms and just 2 chips
Supper will be a bowl of home made veggie soup