AM1874

A lucky man with a wonderful family
Re-opening the Library of a true Victorian Adventurer: my great-uncle, George Clarke Musgrave; author, war correspondent, journalist, soldier, hero and family man
www.warsandwords.com
Website
http://warsandwords.com
Location
West Lancs
Type of diabetes
Type 2
Treatment type
Diet only
Medication
Stopped taking meds (Metformin 2 x 500 and 1x 10mg Atorvastatin)
Exercise
Golf three times a week
2 mile jog every day (well, most days)
Exercise bike - average 12-15km every day
Likes
Family, cats
Dislikes
Not much
Occupation
Given up working

Signature

07 02 2017: HbA1c 98 : Random BG 12.5 : Weight 106.1k : BMI 34.4 : BP 149/101 : Chol 7.10 : HDL 1.29 : LDL 4.86 : TC/HDL 5.5
25 05 2017: HbA1c 40 : Random BG 5.2 : Weight 83.4Kg : BMI 27.1 : BP 105/66 : Chol 3.60 : HDL 1.66 : LDL 1.64 : Trigs 0.66 : TC/HDL 2.17
25 08 2017: HbA1c 34 : Random BG 5.8 : Weight 74.2Kg : BMI 23.6 : BP 103/66 : Chol 3.70 : HDL 1.80 : LDL 1.63 : Trigs 0.60 : TC/HDL 2.60
24.11.2017: HbA1c 31 : Random BG 5.4 : Weight 71.1Kg : BMI 23.2 : BP 102/63 : Chol 3.96 : HDL 2.41 : LDL 1.35 : Trigs 0.54 : TC/HDL1.64
28.02.2018: HbA1c 33 : Random BG 5.2 : Weight 70.1Kg : BMI 21.6 : BP 100/62 : Chol 4.11 : HDL 2.52 : LDL 1.42 : Trigs 0.56 : TC/HDL1.63
25.05.2018: HbA1c 34 : Random BG 5.2 : Weight 70.4Kg : BMI 21.6 : BP 104/66 : Chol 4.04 : HDL 2.54 : LDL 1.47 : Trigs 0.55 : TC/HDL1.59
29.08.2018: HbA1c 34 : Random BG 5.4 : Weight 71.8Kg : BMI 23.2 : BP 104/67 : Chol 3.96 : HDL 2.52 : LDL 1.42 : Trigs 0.54 : TC/HDL1.64
22.01.2019: HbA1c 37 : Random BG 5.6 : Weight 73.6Kg : BMI 23.2 : BP 105/64 : Chol 4.16 : HDL 2.32 : LDL 1.95 : Trigs 0.50 : TC/HDL1.79
Stopped Meds : LCHF Lifestyle < 20g carbs per day : IF (16-8) eat 11am 7pm : Exercise Everyday : Walk Everywhere : Enjoy Everything
Seeking to learn a little more and be a little better every day​

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