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Recent Content by Ambernick

  1. A

    Ambernick

    Hi, so the easiest way to begin with is to cut right down in portion size? Then start introducing....what type of foods would you recommend?
  2. A

    Ambernick

    Hi my name is Nick, I was officially diagnosed type2 diabetes about 3 months ago. I am in New Zealand. I have a no. Of chronic illnesses, 1 COPD 2 Hiatus hernia 3 Congestive heart failure 4 G.A.D (anxiety disorder) 5 & now....type2 diabetes Wow! Let the good times roll. Lol Feel free to...
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