Recent Content by Ananke

I have the same blurry vision, been diagnosed with meibomian gland dysfunction. When I was wearing contanct lenses it was even worse but I still have it specially when I wake up and can't see anything properly before putting eye drops. The eye drops I use are non-prescription, preservative-free...

Have a look at the website 'dietdoctor.com' There's a lot of information there.

Saturated fats may push up the total cholesterol, but increases hdl and decreases tryglicerides, ldl may increase but what is important in ldl-p and usually they don't do particle ldl tests. So the total cholesterol number is meaningless, imo. Btw, I'm not diabetic, I'm on a keto diet and joined...