Recent Content by Andy3142

I'm not prediabetic but I have glucose spikes which my GP says it's nevertheless good to minimise. In the past I've used the Zoe app to predict the effects of a meal. What this told me is that most foods except fatty foods eg nuts, oils, cheese will give spikes. When I include those kinds of...

This question has doubtless been asked endlessly, so please forgive me for asking yet again. What's a good simple glucose meter to investigate my blood sugar levels? I've read a lot and just got confused. I'm wondering if I might be in some way or other pre-diabetic because if I don't eat I...