thanks just checked the whipped cream can has sugar. arrf will bin that. my blood is fine i still need to lose weight though and as i am not really eating carbs i would rather burn fat than need glucose
Hi, i have been doing the LCHF diet for 4 months now and have totally normal blood sugar, the doctors has stopped my meds though i never told him i never took them anyway. i have lowered my blood pressure and now have no inflammation. today i bought some test strips for ketones and am surprise...