Well 6 months after being diagnosed type an low carb hi fat diet an plenty exercise my doc tells me I've reversed it blood cigars 5.5 colesteral 2.7 an takin me off meds [emoji1]
Pretty much the same I've just cut out all sugar bread cakes sweets beer an had nothing bad to eat I'm on 2 x 500 metformin a day blood sugars were 7.2 when dianosed an weight was 15 stone 4 I'm now 12 stone 12
500 metformin twice a day been type 2 for 3 months now new to I've lost 2 stone an was told not to get a blood sugar meter by nurse as there for type 1 s I was curios to no my sugars an was shocked how low they were that was Fri night after eating sugary things at weekend mon morn it was 7.0