I posted somewhere else too. But yes. If there is more suitable place please do :) I am not aiming to do keto. I can't sustain it but I want to do low carb as it seems to work for me so far. Thank you
I don’t want to do keto, I can’t stick to it. I want to do low carb and see if I can stick to it. Because so far I failed everything. Prior my diagnosis I tried to lose weight and so far I only gained. The flavour in my mouth been changing loads. But if I do eat less carbs it does change salty...
So past few days I’m trying to restrict my carbs. I’m consuming under 100g a day, more closer to around 50. I’ve tried Keto in the past and couldn’t stick to it ir so trying again but a little bit easier. So far it’s good. I’m checking my BG quite often and I don’t go over 7 which is great ( I...
So I pulled out my glucometer from hiding and started monitoring today. And I haven't had a fake hypo but once I checked and two hours after breakfast it was 5mol/l and i felt fine. How is it that sometimes my body reacts and sometimes doesnt? I felt actually hungry. Made myself lunch and...