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HI, Can I start out by saying a big thank you to everyone on here. Although I don't post I do log on frequently to learn from you wonderful people and get inspiration to keep going (or get back on the horse after falling off which I did last year after my brother died). I really don't know...
That's what I was thinking, it could only be an hour from the end of the meal before I was testing . . . however chocolate brownies are out at the moment until I loose a bit more weight, by which time I might have a clue what my body is doing :-)
Thanks for the extra info @Lamont D , I have started a food diary since going lowish carb but then realised that, apart from the weight, I had no idea what effect it was having - hence the meter.
Hi all,
After hoping that taking Metformin would miraculously keep my blood sugars in check I am beginning to realise that I may have to do some work to give it a helping hand.
Started on the low carb (though not that low) diet a couple of weeks ago and delighted to say i've lost 6lbs. Am...