Recent Content by Ayed447_

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    stomach ulcers

    The doctor gave me anti reflux Didn’t give anything else because there is no h pylori infection. I think my problem from increasing the protein in my diet also smoking I tried to return to the diet but still having pain after each meal
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    stomach ulcers

    Im on medication for 2 months now my condition better then before but still there pain now and then.
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    stomach ulcers

    Hi [emoji112] First of all big thanks for everyone here. Had been on LCHF for months. Unfortunately last month I caught stomach ulcers since then I stopped the diet, and started to have honey and Starches my wight went Up and the RH returned. I don’t think it’s from h pylori. maybe form the...
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    quotations about exercise and supplements

    I'll try and test Thanks
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    quotations about exercise and supplements

    So . Can I take whey protein?
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    quotations about exercise and supplements

    Thanks for your reply.. Excuse me for my ignorance but someone said that Pure protein like in whey protein it can causes insulin spike !? Thanks again
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    Unanswered Questions niggling me

    in 2015 one day I waked up and my BG was 2.7 I went to the hospital and the doctor issue for my GTT and in the 2nd hr my Bg go down to 3.6 He said to me thats normal rang don't worry!!!!!!! I seek another doctor and he took many test like CT scan, liver, kidney and insulin also mixed meal...
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    quotations about exercise and supplements

    In my condition can I use buddy building supplements .. like creatine, whey protein? Also can I do resistance exercise?
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    Still having RH

    When I add salt with water .. and how many I drink water with salt? And when the bast time to reduce carbs .. after I feel better and my glucose is staples
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    Still having RH

    From tomorrow I'll begin my usual day intake of carb then I'll reduce the carb until the next month., Thanks for replying and helping me Brunneria Best wishes
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    Still having RH

    I think my mistake is beginning LCHF suddenly .. it confused my body switching from high carb to low carb Im thinking that I return to carbs then slowly lowering it by time
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    Still having RH

    Im now 2 weeks on LCHF and still having RH I returned to carbs so I can bring my glucose up. I lost 9K of my weight Always dizzy stomach bloating Sore throat Also when glucose is stapled I feel dizzy Dry mouth There something wrong
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    Reactive hypoglycemia .. !?

    Man you scared me yesterday.. couldn't sleep .. I had several tests for breakfast lunch dinner Almost all oh them Before meal not like 2hrs Especially one day In the morning It was 67 - 2hrs I think in the 80s
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    Reactive hypoglycemia .. !?

    After the test is oat bread good or bad for me