Recent Content by ballboykie

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    Weight loss plateau

    Hi Fraddy. I experienced the same plateau very early on with the Atkins diet. I found that I had to adjust my meals and I changed my breakfasts to 2 eggs and bacon - dropping ALL of the dairy. I also stopped all coffee and tea - making sure I drank at least 10 glasses of water a day. I also...
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    Newbie

    Thank you Daisy 1 for the welcome and invaluable advice! :D I'm going to try Viv's diet - looking forward to it actually! I hope to make some positive posts in the near future! Have a blessed and fantastic Easter!
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    Newbie

    Hi guys. This is my 1st time at this so bear with me. I'm a 50 year old male from Cape Town South Africa and was diagnosed with type 1 almost 20 years ago. I believe I have been diabetic from my school days, but was never at a Doc in order to be diagnosed at the time. My diabetes is poorly...