Recent Content by Balloo

Thanks all for welcomes and words of encouragement, looks like what I have though for a while...it's those **** carbs the cause all the trouble.... :twisted: will now move into type 2 forum...I need to know more about how many carbs a day constitutes a low carb diet, I really don't want to...

Hi All Thought I would stick my head above the wall and take a look....Balloo's the name ...back scratching's the game...seriously though I was diagnosed with type 2 about a year ago before my last heart attack and to be honest I am totally confused as to what I can and can't eat...