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Recent Content by Barnes44

  1. B

    Exercise effect on BG levels advice please

    Hi apologies to restart this thread - I was diagnosed type 2 about 6 months ago with a HbA1c of 89 - I immediately started with a LCHF diet and increased my walking - my most recent HbA1c was 43 - I was told not to test myself but obviously have done - I got my lowest readings (under 6) straight...
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