Recent Content by Bcgirl

6.1 today Cloudy today and I already miss the sun. It’s cooler today but there’s tons of birds to make it sound like spring. They are appreciating the feeder we just put out although having it is a pain! We have to bring it in every night because of bears….but it’s still worth having. I put...

6.2 today, I expected it to be around that as I was feeling very nauseated last night. Better today. Going to try lowering my fat intake a bit Was craving a tuna wrap today and it was so good….and I’m not a fish lover. Gym was a heavy weight back and chest day, a ten min bike ride, 40 min walk...

A happy 5.8 this morning, 4.9 last night. The sun is shining and we’ll get to double digits today, again. I cringe to think what March will bring….I'm sure we’ll get a winter smackdown! Gym was a long treadmill walk and some abs before killer yoga….darn near killed me today! And I love it. Had...

6.1 this morning, feels like spring but we all know it’s still winter….. Gym today was legs…I hate/love leg day. Just finished a lunch of deviled eggs, salami and cheese with a few macadamia nuts. Enjoying some tea and then need to make another batch of flan…dang it’s good.

Woohoo…5.9 this morning, 5.1 last night. I was very surprised and so grateful. Carbs were very minimal yesterday, just a few macadamia nuts. Butter coffee for breakfast, eggs, bacon, bit of cheese and some macadamia nuts for lunch. Supper is beef burgers Gym was abs and yoga today It’s WARM...

Salad dressing, I use some avocado oil mayonnaise and mix it with some chipotle peppers (canned in adobe) that I’ve liquidized in the blender. Makes a great dip too for chicken fingers, steak bites and meatballs.

6.4 again today….i will not get mad and eat something I shouldn’t. Did have one small spoonful but of homemade dal in my bowl of ground chicken breast. Carbs were minimal….i knew every ingredient. Those were my only carbs. Ok, 8 did make those sugar free flans yesterday….omg, so yummy and...

It’s improving, 6.4 this morning with only carbs yesterday being asparagus. Bacon and eggs for lunch Gym was a 30 treadmill inclined walk and shoulders, biceps and triceps. More shopping. Making Dal for hubby and needed a few things. Doing a big Costco shop tomorrow as I have a rebate coupon to...

Puzzle books, a fun Lego set….

Well, I’m sure happy I’m not in Mexico any more…. A disappointing 7.1 today, no reason. Food has been good. Today will be ultra low carb….ill have a few sprigs of asparagus with my pork tonight. Gym was a treadmill walk with for 35 min followed by back and chest weights. Then shopping...

6.7 today. It’s warming up, by that I mean hovering around freezing. It’s lovely. Did have some sun this morning but the clouds have moved in. Still tackling the huge pile of paperwork and **** from closets. Thought I burned out the shredder yesterday, but it’s still alive. Next it’s old tax...

6.8 today, 5.2 at bedtime. Now, I do test after the bed is made, I’m dressed and coffee is brewing…still much higher than normal. Cold again today but sunny and gorgeous. This is the last super cold day, back to normal tomorrow. I’m tired today, the gym felt like a chore. I have 8500 steps so...

6.9 today. It’s cold, very cold, but the sun is shining, it’s stunning outside with a fresh dusting of snow. Sometimes you just have to embrace it. Got my 10,000 steps in at the gym and a should, bicep and tricep weight workout.

First test, 5.0. I knew it was wrong so instead of giving a big yippeeeeeee….i tested again. 7.0. Darn it. Was up coughing last night and did have cough syrup. I laid awake on the couch with a tiny blanket until the medicine took affect. Feeling fine today, went to the gym and did my 10,000...

A disappointing 7.0. I’m doing a total reset as carbs have been creeping. Hubby finally got a diagnosis of his constant pain, polymyalgia…..hopefully the steroids work. Doc said he had quite a severe case. Most recent blood tests show his hyperthyroidism is gone! Wind has picked up here...