Recent Content by Bcgirl

6.3 today. Another cool, spring day….minus 3 this morning. Gym was a leg day, then I did a small Costco shop….i needed good cheese.

6.5 today. Still very low carb so this number is just a mystery. Gym today was a four km walk followed by chest and back weights. Threw some abs in there too. Bacon and eggs for lunch with a homemade keto shortbread (2 carbs)

5.8 today. My Dexcom has gone wild…gonna rip it off later. Flipping waste of money. Ok, so 20 degrees yesterday, snow this morning…wild weather. Gym today was some butt, abs and a good yoga class. Oh, I did a 20 min bike ride also. Have a pile of organizing to do. Booked the river cruise...

6.1 today Two temperature records broken and likely one more today! It’s warm….at least 20 right now. A short workout today as I had dog walk duties. I did do some upper body before it was time to get home. Had an amazing walk, found a newly killed deer (coyotes or cougar) and promptly...

6.4 this morning It got to 22 degrees yesterday, amazing! Today around 20 and cloudy. It will cool a bit next week Today was a leg day at the gym with a short walk.

Seems like it’s a lovely day everywhere! Right now we’re sunny and 18 degrees! Very unusual and I love it. This morning was 5.7, in the fives all night. Super happy about that. Gym today was chest and back and some legs followed by a half hour walk. More walking outside is definitely in the...

The snow literally disappeared overnight and we’re heading g for 17 degrees today. The birds are singing up a storm. 5.6 this morning, very happy Gym was some abs and a very slow yoga class…I was freezing! Wandered into Costco to give them all our money…sigh Off to donate blood today…hoping my...

I use, on occasion, a Dexcom g7 which can be calibrated. I generally ignore the readings on the first day and do fingerprick. If the numbers on the Cgm are too good, or bad, to be true I double check. I find my morning readings are way off. I have a love/hate relationship with the...

6.0 today…a snowy morning! Yikes, we got about eight cm last night…wet snow. It’s supposed to get to 12 degrees today and nineteen in a few days…crazy weather. Heading to the gym now, the roads look ok.

6.4 today….my Dexcom is a hot mess in the morning but good all day and night. It was reading 5.2 today….since that never happens I did double check. 6.4 it is. Our last cold day today….jaut sitting at zero now but tomorrow it will be 12, then 16 for a bit….yippee. Gym today was legs, abs and a...

6.5 today….it seems like a struggle and I’m frustrated as I know I’m eating so very few carbs and don’t eat past 5. It is what it is… Gym was some legs, abs, a walk and a killer yoga class which spiked my sugar… Cold again today, and windy which makes it so much worse.

6.5 today. Still cold here but….looks like Monday we’ll see some spring like weather. I don’t mind the cold as long as we don’t get a huge dump of snow… Gym was a 40 min walk, incline and then a heavy chest and back workout. Lunch was, once again, eggs and bacon with a cheese quesadilla on a...

5.6 on Dexcom and finger prick. Happy me. Had flurries all day yesterday and about 2 cm of snow overnight. We really need snow in the hills so I’m no mad about this. Next week it’s supposed to warm up nicely. Gym was abs, yoga and a walk. Just finished lunch of bacon and eggs, with some...

5.8 today. Sugars doing good all day. Think I’m getting a cold…geesh…I blame the germ infested gym. Gym today was shoulders, biceps and triceps, heavy weights. I was not coughing and I disinfected every surface I touched…I needed to do a small (ha, that never happens) Costco run ($300) to...

A happy 5.9 today and good numbers throughout my gym workout …..I’m so happy, those higher numbers were freaking me out. Guess the infection has cleared up. Gym was a leg day and a walk. I had to do a bit of shopping and got some great deals at Walmart…strawberries at $2 pound, blueberries...