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Beechnut's latest activity
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B
Beechnut
replied to the thread
What have you eaten today? (Low carb forum)
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B Coconut pancakes, berries and Greek FF yoghurt with a sprinkling of seeds L smoked salmon and coleslaw D will be creamy mustard...
Wednesday at 12:55 PM
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Beechnut
replied to the thread
Microwavable meals to bring to work, give me all your ideas!
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It's nice to cook eggs with feta spinach dill and oregano (or any filling really just cut up small, add and mix) in microwave. This...
May 9, 2025
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Beechnut
reacted to
DJC3's post
in the thread
What have you eaten today? (Low carb forum)
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Breakfast- Greek yoghurt with zm&S grain free granola. Family Sunday lunch was chicken and mushroom pie with purple sprouting broccoli...
May 9, 2025
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Beechnut
reacted to
IanBish's post
in the thread
What have you eaten today? (Low carb forum)
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I had scrambled eggs on sourdough toast the other week for the first time in ages. But I scrambled the eggs quite slowly until it...
May 9, 2025
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Beechnut
reacted to
DJC3's post
in the thread
What have you eaten today? (Low carb forum)
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Breakfast 2 scrambled eggs with 1/2 avocado and a spoonful of turmeric and ginger sauerkraut. Lunch was pate on cheese ‘crackers’(...
May 9, 2025
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Beechnut
replied to the thread
What have you eaten today? (Low carb forum)
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Pizza omelette for breakfast Tuna salad then full fat yoghurt and strawberries Having steak, brocolli and mushrooms in a creamy mustard...
May 9, 2025
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Beechnut
reacted to
Outlier's post
in the thread
What have you eaten today? (Low carb forum)
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Like
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Reporting back on the 100% dark chocolate for anyone interested - I really love it! But as Bette Davis said, "it ain't for cissies"!
Apr 3, 2025
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Beechnut
replied to the thread
What have you eaten today? (Low carb forum)
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Frittata with Feta and spinach and fried0 tomatoes Sardine lettuce cups with lemon and caper mayo and cucumber 2 squares of 85%...
Apr 2, 2025
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Beechnut
replied to the thread
RH and low fat diet
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Thanks Antje. I can only say I feel better on a low carb diet. If my cholesterol has gone up I might need to rethink but it feels right...
Mar 31, 2025
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Beechnut
replied to the thread
RH and low fat diet
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Thank you Lamont for such valuable advice I really appreciate it. I feel a bit weird not following current medical advice and a bit...
Mar 31, 2025
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Beechnut
replied to the thread
RH and low fat diet
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Yes I really get that Resurgam! I was so convinced of the health messages for most of my life. The weight ups and downs (mostly up)...
Mar 30, 2025
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Beechnut
replied to the thread
RH and low fat diet
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Just seen Lamont's post on the basics of RH. So helpful thank you.
Mar 30, 2025
B
Beechnut
posted a new thread.
For years throughout my 20s to my 50s I was on a low fat diet to lose weight and "be heart healthy". I exercised a lot going to the gym...
Mar 30, 2025
B
Beechnut
replied to the thread
Statins and liver function
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Haha yes but GP is threatening other meds instead of Atorvastatin to lower my cholesterol because he says that takes priority over my...
Mar 20, 2025
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Beechnut
replied to the thread
Statins and liver function
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Thanks lovinglife that's very reassuring. Yes ausGeoff I believe mine is a rare reaction to statins.
Mar 20, 2025
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