Recent Content by Bellx15

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    Can someone please help me with this?

    Well, look at me, here again! I just felt motivated to report on my recent achievements. Once again, I had allowed complacency to set in, and when I checked my BG in January it had shot back up to the mid-teens. How depressing! However, I decided this time simply to cut down the calorie...
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    Can someone please help me with this?

    Yes, I'll accept your confession and forgive you! :mrgreen: But what about the alcohol itself? Doesn't that convert to glucose? And/or doesn't it affect the liver function in some way? If I move over to whisky or vodka, will my long-term BG be affected just by the alcohol? Sorry if I sound...
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    Can someone please help me with this?

    Fergus - many thanks. Yes, I understand about the problem with sudden drops in BG levels. People get those when they go on to insulin, I think. I had my retinal scan last October and it was completely clear. My diet has lapsed over the year, as I have had a lot of stress and worry. The...
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    Can someone please help me with this?

    Squire - you have good readings there. Am I right to infer from what you say that these have been achieved through diet and exercise? How were they when you were first diagnosed? Pompey - same question for you, but also what readings are you getting now? Thanks.
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    Can someone please help me with this?

    Yes, thanks. I do have to get to grips with this, I agree. I'd appreciate any specific information, though, on my three questions. On the first one, I think in the past I used morning starvation plus exercise as a quick morale boost, but it turned out to have long-term benefits for my BG...
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    Can someone please help me with this?

    Type 2 diagnosed four years ago. No meds. In the past four years or so I have gone through periods of unmonitored sloth and debauchery, only to get a shock when my denial finally gives way to a need to test my BG and get real again. Each time this has happened, I went onto a low carb diet, did...
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    My experiences so far ...

    Thanks, sassy - I do think that with most chronic conditions the human body has an incredible capacity for adjustment and self-repair. A T2D who follows the GP's advice is never going to improve, I am sure, but maybe that is why the belief that diabetes is an inevitable downhill slide has taken...
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    LOW CARB DIET - A NEWBIES GUIDE

    Re: Comments on Low carb diet - a newbies guide I cut out cereal completely - THE worst source of carbs. I usually have a cheese/ham omelette for brekkie.
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    LOW CARB DIET - A NEWBIES GUIDE

    Re: Comments on Low carb diet - a newbies guide I just carry on as normal, but without much in the way of white bread, potatoes, pasta, etc., and almost no sugar. Everything else seems to be fine for me.
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    Question about the liver

    Well, just to be as clear as possible (and I fully admit that I am still groping in the dark to an extent), it seems to me that the definition of diabetes makes it an umbrella concept to cover a multitude of sins. I should say, too, that my thoughts are only about type 2. If someone on a...
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    Question about the liver

    Yes, thanks for that explanation. I am still a bit unsure, though, especially about insulin resistance. The picture I get from various sources is that T2D commonly involves at least quite a lot of insulin being produced, but insulin resistance being the main culprit, in that it amounts to...
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    Somebody noticed

    Yep - and peas are for chickens. :D
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    My Meter Readings

    Update: Last Friday I received an email from Roche, promising an expert would get back to me on Monday. Still no expert. I wonder why they are finding this so hard? Call me Mr Cynical, but the harder they find it to reply coherently, the more tempted I am to infer that the meter does, of...
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    Somebody noticed

    OK - here is the full quote: page 208. " Diabetic Diet Patients with type 1 diabetes (but in the following chapter of type 2 it refers back to this advice) require active dietary management to help achieve good glycaemic control. Patients with diabetes are at increased risk of vascular disease...
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    Somebody noticed

    Yes - no problem with the recommendation. Thanks. Does this latest news offer an opportunity to get the interest of the media?