Recent Content by Benns

Thank you for your response and to everyone else, I think you are right I must have built up insulin resistance again and need to knock those carbs on the head, I walk a lot so think I am getting enough exercise, but got lulled into a false sense of security after losing the weight, I seemed to...

Hello, when I was first diagnosed I read everything I could and lost weight avoiding most of the obvious carbs and not eating chocolate (which I love) cake and all things sweet. I lost weight rapidly and reversed my type 2 to normal, and kept it there fairly easily, then I probably relaxed...

So thrilled I wanted to share with the community, I was told about a year ago that I had type 2, and I read everything I could and lost 2 stone. Today I went for my Hba1C and was told by the Diabetic nurse that I am in remission. My first reading was something over 12, so I have come a long way...