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Recent Content by beverleyp

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    Vigorous Exercise Recommended

    My sugar levels were very high when I was initially diagnosed 2 years ago...but I didn't panic...just accepted the situation and adjusted my diet, though no-one is perfect! However, what I want to stress is that I exercise daily - I just got into the habit of it - by jogging 3 miles 5 days a...
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    Newly Diagnosed

    Hi Chris - Understand your concern, I've been there too as my sugar levels were very high when I was initially diagnosed...but I didn't panic...just accepted the situation and adjusted my diet, though no-one is perfect! However, what I want to stress is that I exercise daily - I just got into...
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