Recent Content by Bevs 2

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    Ketogenic diet. Anyone have any tips?

    Hi. I am new to diabetes UK. I was diagnosed with type 2 in 2011. However, I foolishly have ignored this for much of the time, hence I have started getting tingly legs and cramps in my feet. I saw my GP on Monday who has told me to do the ketogenic diet for 8 weeks to stop these neuropathy...
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    Cramps and spasms

    Thank you for posting this thread. I am new to form and saw my GP today as I am experiencing tingles in my legs and cramp in my feet. She has recommended I follow a ketonic diet (I need to lose about 4 stone!). I shall watch out for this thread with interest.