Recent Content by bharat

This is my mum's recipe.She grinds cinammon stick to a fine powder(in a coffee grinder) and puts 1 teaspoon in a cup of hot water adds a teaspoon of honey. I am going to try this myself and try and update this after a week or so with results.

This may not be very useful but i am recently diagnosed diabetic and i have started taking fruits for lunch. I hope this helps.