Thanks all for the encouragement and links. I have a session with health coach and nurse and I'm sure I have much info to take in to learn to adjust over the coming days.
Diagnosed T2 today and not sure if anyone felt the same but the thing I'm struggling with right after diagnosis is feelings of shame and guilt and anger that I could have avoided this by better lifestyle choices in the past and now not only am I paying the price but have subjected my family to...