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Recent Content by biggsy66

  1. B

    Maintaining a healthy diet

    Hello my name is chris and im new to the forum,i have been diagnosed type2 since 2000,what i need is help balancing a suitable diet as i have not had a very good year personally so i have let myself go abit and feel that if i dont get my health in order i will suffer as presently iam a class1...
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